4 Causes of Tooth Sensitivity

The discomfort of sensitive teeth can make your favorite treats hard to enjoy. A bite of ice cream or a cup of hot tea can incite a shooting pain in your smile, but some adjustments to your routine and a visit to the dentist can help remedy this unfortunate condition.

What Causes Tooth Sensitivity?

1. Acidic Foods & Beverages

High levels of acid in the food you eat are often the culprit for the pain of tooth sensitivity. From citrus fruits to coffee, a diet high in acid can erode the enamel—the protective outer barrier of your teeth. Without this protection, your smile will feel sensitive to hot and cold and become vulnerable to bacteria and plaque, which are the culprits of tooth decay and gum recession. Your dentist will recommend that you cut back on acidic foods and bring whole grains, non-citrus fruits, and vegetables to the forefront of your diet.

2. Leaky Fillings & Broken Teeth

A poorly applicated filling or other damage can expose a particularly sensitive part of your smile. Dentin is the core of your tooth that connects directly to nerves. When enamel wears down, or damage leaves teeth exposed, contact with varying temperatures creates a direct line of communication to your nerves, resulting in that shooting pain. This feeling also will occur after a procedure at your dentist’s office for the same reason, but it will be temporary, as your dentist needed to expose the dentin to fix a bigger problem, and it will heal if you follow their post-procedural instructions.

3. Teeth Grinding

Bruxism is a condition in which you grind your teeth in your sleep due to stress, an abnormal bite, or sleep apnea. If not treated, continued grinding can wear your smile down, fracture it, and even lead to tooth loss. Since this condition shaves your teeth down to their core, it leaves them exposed and sensitive. Your dentist can custom make a mouth guard for you to relieve this issue.

4. Aggressive Brushing Habits

Even a meticulous oral care routine can damage your smile to the point of sensitivity. While your dentist tells you to brush twice daily, if you brush too hard or have a toothbrush with tougher bristles, you can manually scrape the enamel from your teeth, leaving them bare to the elements. Try using a soft-bristled brush instead and get a tube of sensitivity toothpaste to tighten up your dental routine.

When your sensitive teeth need more help than just a diet switch or a softer brushing habit, you need a reliable dentist to help get your oral health back in order. In Mamaroneck, NY, families with a variety of dental needs turn to All Bright Dental for knowledgeable, family-oriented care. From implants to Botox© to dental cleanings, Dr. Gennadiy Kravets can serve a plethora of general, cosmetic and endodontic services. For more information about their practice and to schedule an appointment, visit their website or call (914) 594-9092.

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